Do you know what your hourly rate is?
Whether you work for yourself or as an employee - it's useful to know what your hourly rate is, so you can put a value on your time.
To find your hourly rate, divide your annual salary or annual income by the number of working days in a year (230) and then the number of hour you work or get paid for (8hrs). You can give your time a value which is particularly useful when you realise how much time you're wasting.
Wasting just an hour a day - based on the average salary which works out at £15 per hour, adds up to over £3000 a year.
So how much is it costing you or your employer for each wasted hour?