"Life happens - very often when we're busy elsewhere.
When you spend your time working, it's easy to get sucked in to putting in long hours or working in the evenings and at weekends just to catch up.
While you want to do your best and put in the time and effort to build up a successful business or progress your career, it helps to take a step back every now and then and put things in perspective.
How balanced is your life? Are you spending long hours at work and missing out on spending time with family and friends? Are your stress levels increasing and your health decreasing.
Maybe it's time to reassess what you're doing, how you're working and what you're trying to achieve."
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