What are you putting off?

If you have a tendency to put things off or leave things to the last minute, don't worry - you're not alone.

We all do it and for various reasons. Understand what those reasons are and you're more likely to be able to come up with a solution. Dig down to understand what you're resisting or what's causing you to put off a particular task and it can become much easier to tackle.

Sometimes it's a result of getting in our own way and surprisingly it can even be our sense of perfectionism that stops us moving forward. Wanting to get it right first time or not wanting to make a mistake.

If you have clear goals and your focused on what you need to do you're less likely to procrastinate!

Here are a few ideas to keep you on track:

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